Dec 27th, 2009 Archives

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I Dreamed A Dream I Dreamed A Dream
List Price: $11.98
Sale Price: $3.99
Used From: $0.94

The debut album from the British singing sensation who stunned the judges, audience and TV world, coming out of nowhere to audition for Britains Got Talent with a powerfully moving rendition of I Dreamed a Dream from Les Miserables. Like Paul Potts the year before in BGT, Boyles humble appearance belied her amazingly rich, beautiful voice that won the hearts of listeners worldwide. This first album is the talk of the music world after Susans recent performance on national TV in America of an incredible rendition of Wild Horses. Includes I Dreamed a Dream, Wild Horses, Amazing Grace and many more jewels. Artist: Susan Boyle Format: Music CD Publisher/Mfg: Ignatius Press Mfg Code: IDD-D Track List: 1. Wild Horses 2. I Dreamed A Dream 3. Cry Me A River 4. How Great Thou Art 5. You ll See 6. Daydream Believer 7. Up To The Mountain 8. Amazing Grace 9. Who I Was Born To Be 10. Proud 11. The End Of The World 12. Silent Night

Music Tracks

Binding: Audio CD
Artist: Susan Boyle
Format:
Number of Discs: 1
Manufacturer: Sony Music Entertainment
Original Release Date:
Tracks Disc Number: 1
Tracks:
  • Wild Horses
  • I Dreamed A Dream
  • Cry Me A River
  • How Great Thou Art
  • You'll See
  • Daydream Believer
  • Up To The Mountain
  • Amazing Grace
  • Who I Was Born To Be
  • Proud
  • The End Of The World
  • Silent Night

Born Free Born Free
Sale Price: $5.99
Mary Poppins Mary Poppins
List Price: $18.98
Sale Price: $8.78
Used From: $5.47

Winner of five Oscars (including two for Richard and Robert Sherman's memorable slate of songs), Disney's 1964 adaptation of British author P.L. Travers' beloved children's tales melded live action, animation and music more successfully than any film before or since. Containing the most complete version of the Sherman Brothers' score and a wealth of previously unavailable behind-the-scenes treasures, this double-disc, 40th anniversary soundtrack edition becomes the ultimate musical tribute to the beloved family masterpiece. The Sherman's memorable songs are showcased here in a more comprehensive musical context than ever before; indeed, a number of the expanded or previously unreleased pieces of the Irwin Kostal-arranged underscore now included were truncated in editing the film itself. The generous bonus disc contains the set's greatest historical treasure: a 40+ minute pre-production story meeting between the Shermans, gag writer Don DaGradi and author Travers herself. Also included is a lengthy 1964 audio documentary featuring the Shermans and stars Julie Andrews and Dick Van Dyke, an audio montage of the songwriting team reminiscing and playing their original demos for the project and an illustrated 40-page companion booklet containing a history of the project as well as complete song lyrics. -- Jerry McCulley

Mary Poppins Soundtrack

Music Tracks

Binding: Audio CD
Artist: Julie Andrews
Format: Enhanced
Number of Discs: 2
Manufacturer: Walt Disney Records
Original Release Date:
Tracks Disc Number: 2
Tracks:
  • Buena Vista Fanfare - Julie Andrews
  • Overture - Julie Andrews
  • One Man Band - Julie Andrews
  • Sister Suffragette - Julie Andrews
  • The Life I Lead - Julie Andrews
  • The Perfect Nanny
  • Air Mail/Admiral Boom/The Not-So-Perfect Nannies/Mary Poppins Arrives
  • A Spoonful of Sugar - Julie Andrews
  • Pavement Artist
  • Jolly Holiday
  • Jolly Holiday (Reprise)
  • Penguin Dance
  • The Carousel Horses
  • Supercalifragilisticexpialidocious
  • Pavement Artist (Reprise)
  • Stay Awake
  • Trouble at Uncle Albert's
  • I Love to Laugh
  • A British Bank (The Life I Lead)
  • Feed the Birds (Tuppence a Bag)
  • Father's Footsteps
  • Fidelity Fiduciary Bank
  • Panic at the Bank
  • Chim Chim Cher-Ee/March Over the Rooftops
  • Step in Time
  • A Man Has Dreams (The Life I Lead)/A Spoonful of Sugar
  • Mr. Banks Is Discharged
  • Let's Go Fly a Kite
  • Cherry Tree Lane
  • Mr. Banks Decided to Hire a Nanny Himself
  • The Children Write Their Own Advertisement
  • The Line of Applicants and Mary Poppins Arrives
  • Notes on Mary Meeting the Banks
  • Up to the Nursery
  • Bert and the Talking Pictures
  • A Carousel Horse Ride to the Seashore
  • The Return Home
  • The Next Morning We Meet the Sweep
  • Uncle Albert's
  • A Change in the Wind and an Adventure With Admiral Boom
  • The Bird Woman
  • Mr. Banks and the Compass
  • The Compass Sequence: Timbuktu
  • The Compass Sequence: The Land of Sand
  • The Compass Sequence: Tea in China
  • The Compass Sequence: The North Pole
  • The Return Home
  • Everyone Descends on Cherry Tree Lane
  • Mary Departs
  • Hollywood Spotlight Microphone
  • The Sherman Brothers Reminisce About Their Work on Mary Poppins
  • The Mary Poppins Story Meetings: Notes on Mary Meeting the Banks - Julie Andrews
  • The Mary Poppins Story Meetings: Up to the Nursery - Julie Andrews
  • The Mary Poppins Story Meetings: Bert and the Talking Pictures - Julie Andrews
  • The Mary Poppins Story Meetings: A Carousel Horse Ride to the Seashore - Julie Andrews
  • The Mary Poppins Story Meetings: The Return Home - Julie Andrews
  • The Mary Poppins Story Meetings: The Next Morning We Meet the Sweep - Julie Andrews
  • The Mary Poppins Story Meetings: Uncle Albert's - Julie Andrews
  • The Mary Poppins Story Meetings: A Change in the Wind and an Adventure with Admiral Boom - Julie Andrews
  • The Mary Poppins Story Meetings: The Bird Woman - Julie Andrews
  • The Mary Poppins Story Meetings: Mr. Banks and the Compass - Julie Andrews
  • The Mary Poppins Story Meetings: The Compass Sequence: Timbuktu - Julie Andrews
  • The Mary Poppins Story Meetings: The Compass Sequence: The Land of Sand - Julie Andrews
  • The Mary Poppins Story Meetings: The Compass Sequence: Tea in China - Julie Andrews
  • The Mary Poppins Story Meetings: The Compass Sequence: The North Pole - Julie Andrews
  • The Mary Poppins Story Meetings: The Return Home - Julie Andrews
  • The Mary Poppins Story Meetings: Everyone Descends on Cherry Tree Lane - Julie Andrews
  • The Mary Poppins Story Meetings: Mary Departs - Julie Andrews
  • Hollywood Spotlight Microphone: Dick Tufeld interviews the stars, composers, and musical director of Mary Poppins - Julie Andrews
  • The Sherman Brothers Reminisce about Their Work on Mary Poppins - Julie Andrews

The Uninvited [VHS] The Uninvited [VHS]
List Price: $14.98
Sale Price: $48.99
Used From: $17.85

One of the spookiest ghost stories ever put to film, The Uninvited is also one of the few classic haunted-house movies to treat the subject with respect and seriousness. Ray Milland and Ruth Hussey play a brother and sister who leave the city to live in a beautiful old house dramatically perched on a cliff overlooking the Cornish coast. As they discover some of the house's peculiarities--the unexplained chill that settles in certain rooms, the aroma of mimosas that wafts through the house, flowers that wilt when brought inside--they are told by local girl Gail Russell that the house is haunted, by the spirit of Russell's mother no less. The rationalist city folk first scoff at the idea but as Milland slowly falls in love with the frightened girl he investigates the legends and discovers some startling hidden truths. Donald Crisp costars as Russell's humorless, hard-bitten grandfather who forbids her visits to the house. Handsomely shot against the beautiful Cornish countryside, director Lewis Allen wisely suggests more than he shows and the uneasy tone and quietly restrained direction looks forward to such films as The Haunting and The Legend of Hell House. Though Allen ultimately reveals a suitably spine-tingling apparition, some of the film's best moments are chilling in their simplicity: nocturnal moans, slamming doors, and the dog's whimpering fear of the upstairs. --Sean Axmaker

All the Rivers Run [VHS] All the Rivers Run [VHS]
List Price: $79.99
Used From: $34.00

Feisty Philadelphia Gordon has opted for the life of an artist, becoming owner and captain of a riverboat in 19th Century Australia. A colorful blend of romance, drama and adventure.

Santa Claus is Comin' to Town [VHS] Santa Claus is Comin' to Town [VHS]
List Price: $9.98
Sale Price: $0.35
Used From: $0.01

This 53-minute, 1970 animated film may be the most delightful of those sundry, stop-motion animated Christmas perennials that show up on television during the holidays. The clay animation production, boasting a wonderful musical score and art direction that occasionally underscores the flower-power era in which it was born, tells the story of Santa's origins, in which Kris Kringle decides to get toys into the hands of poor children in gloomy Sombertown. Charmingly narrated by Fred Astaire and featuring voices by Mickey Rooney and Keenan Wynn, Santa Claus Is Coming to Town presents a nice bridge between two generations of entertainment, the classic and the hip. --Tom Keogh

The story of how Kris Kringle got his start as the world's most famous gift giver by struggling to bring toys and happiness to the children of Sombertown.

Cascade Complete All in 1 Pacs, Phosphate Free, 48-Count Container Cascade Complete All in 1 Pacs, Phosphate Free, 48-Count Container
List Price: $23.81
Sale Price: $9.95

Cascade All In 1 Pacs Make every load a Complete load by putting Cascade Complete's advanced cleaning system with extra enzymes to work for you.Automatic Dishwasher DetergentAll in 1No pre-washingDissolves tough foodRinse aid actionPre-Treating PowerStain Fighting PowerShine Shield PowerHarness the All in One Power in every load.

Wholesome Sweeteners Fair Trade Organic Molasses, 32-Ounce Bottles (Pack of 3) Wholesome Sweeteners Fair Trade Organic Molasses, 32-Ounce Bottles (Pack of 3)
List Price: $23.94
Sale Price: $35.99

Wholesome Sweeteners Fair Trade Certified Organic Molasses is a blackstrap molasses with a rich, full-bodied robust flavor that adds natural color and opulent caramel molasses tones to recipes. It is especially good in molasses cookies, in other baked goods, breads, sauces, BBQ sauces and in marinades. It can be used as a one-for-one replacement for refined blackstrap molasses.

Carnation Instant Breakfast Essentials, Variety Pack, No Sugar, 8-Count Packets (Pack of 4) Carnation Instant Breakfast Essentials, Variety Pack, No Sugar, 8-Count Packets (Pack of 4)
List Price: $20.80
Sale Price: $25.95

It delivers complete nutrition, with twice the protein of an egg, twice the calcium of yogurt and 21 essential vitamins and minerals per serving.It has no sugar added.

Reeses Sugar Free Peanut Butter Cups Miniatures - 3.3 Oz/ Pack, 12 ea Reeses Sugar Free Peanut Butter Cups Miniatures - 3.3 Oz/ Pack, 12 ea
Sale Price: $25.08

INDICATIONS: Reeses Sugar Free Peanut Butter Cups Improved creamy chocolate taste. Low glycermic. 5g of fiber per serving. Individually wrapped. Reeses Sugar Free Peanut Butter Cups Miniatures.

Loaded Questions Loaded Questions
List Price: $29.99
Sale Price: $20.00
Used From: $20.67

Loaded Questions is a multiplayer game that tests your knowledge of other people's opinions as you race your opponents. By correctly guessing your fellow player's answers to probing, opinion-oriented questions, you advance around the board. Over 500 questions are included along with six pencils, one die, six game pieces, a score pad and a board.

Fisher-Price Imaginext DC Super Friends Batcave (Frustration-Free Packaging) Fisher-Price Imaginext DC Super Friends Batcave (Frustration-Free Packaging)
List Price: $57.99
Sale Price: $51.51
Rack-O Card Game Rack-O Card Game
List Price: $9.99
Sale Price: $14.80
Used From: $15.88

Like many card games, Rack-O is part skill, part luck of the draw. Two to four players try to get their rack of 10 cards in consecutive order, from lowest to highest, first. The cards are numbered from 1 to 60, and each player takes a turn by drawing and discarding. Bonus Rack-O points are earned when a player gets a perfect run of three or more cards. The first to rack up 500 points wins. The rule book doesn't suggest variations, but more challenge can be added by having to get certain number patterns, like even numbers or multiples of 3, which will also increase the number skills development that's part of this game. --Lynne Sampson

The player who is the first to get 10 cards into low-to-high sequential order is the winner. A fun way to teach numbers to younger children. 2-4 players.

Jabra DRIVE Bluetooth In-Car Speakerphone - Retail Packaging - Black Jabra DRIVE Bluetooth In-Car Speakerphone - Retail Packaging - Black
List Price: $59.99
Sale Price: $33.99
Used From: $35.19

Both easy-to-use and intuitive, the Jabra DRIVE in-car speakerphone connects with up to two mobile devices at a time and requires no setup, allowing drivers and passengers to have in-car phone conversations without compromising safety. The Jabra DRIVE also features A2DP technology, which allows you to stream music from a smartphone or Bluetooth-enabled MP3 player, listen to directions from your GPS applications, and more. The compact Jabra DRIVE clips to your visor for easy access (see larger image; also see schematic image of all controls). Enjoy in-car phone conversations without compromising safety. (see larger image). Brilliantly simple, the Jabra DRIVE requires no setup--it's so easy to operate, you probably won't even have to look in the manual to find out how to use it. Voice guidance talks you through as you pair it up with your mobile for the first time. After that, you just clip it onto your sun visor and it will connect automatically whenever you get into the car. You can then talk freely on your mobile phone, with your eyes on the road and your hands on the wheel. With the Jabra DRIVE, you don't even need to bother reaching for your phone when it rings. It's always at your fingertips, whenever you're on the road--just press the big friendly button on the in-car speakerphone to answer and enjoy crystal clear hands-free conversation. Key Features Crystal clear sound with echo and noise cancellation (DSP) Multiuse functionality connects to two Bluetooth devices at the same time Stream music, podcasts, and GPS directions via A2DP Bluetooth audio profile (requires compatible device) Voice guidance announces battery level and Bluetooth connection status Call features: answer/end calls, mute, reject calls*, last number redial*, auto pairing and auto off (*phone dependent) Automatic volume adjustment Auto-paring to mobile phone Dedicated control buttons Up to 20 hours of talk time and 30 days of standby time Bluetooth 3.0 (backward compatible with older Bluetooth-enabled peripherals) What's in the Box Jabra DRIVE speakerphone, USB cable, in-car charger, visor clip, quick start guide Voice Guidance Connection Voice Alert When the Jabra DRIVE has successfully established connection with your phone and is ready to be used, the Jabra Voice Guidance will say "connected." Battery Low Voice Alert When the speakerphone has battery for less than 30 minutes the Jabra Voice Guidance will say "low battery." This message will be repeated with a ten minute interval.

Jabra Drive 100-49000000-02 Car Hands-free Kit - Wireless 100-49000000-02 Cordless and Mobile Phone Headsets

Dual XDMA6415 200-Watt AM/FM/CD/MP3/WMA Receiver with Built-In Bluetooth (Black) Dual XDMA6415 200-Watt AM/FM/CD/MP3/WMA Receiver with Built-In Bluetooth (Black)
List Price: $249.99
Sale Price: $61.99
Used From: $73.29

Dual XDMA6415 CD/MP3 Player XDMA6415 Car Stereo Receivers

The Holy Bible: Authorized King James Version KJV Holy Bible (ILLUSTRATED) (King James Bible - Churched Authorized Version | Authorised BIble) The Holy Bible: Authorized King James Version KJV Holy Bible (ILLUSTRATED) (King James Bible - Churched Authorized Version | Authorised BIble)
List Price: $0.99

ILLUSTRATED VERSION: Contains 10 detailed illustrations from key Bible scenes, including:* The Sacrifice of Isaac* The Adoration of the Shepherds* The Calling of the Disciples Peter and Andrew* The Betrayal of ChristOVERVIEW:The King James Bible has been the most widely known and quoted version of the Bible for over three centuries, and has shaped both Western culture and the English language. The Authorized King James Version Holy Bible for Kindle Edition offers readers the full, unabridged text of the King James Version in an exceptionally clear and readable type in a single easy to carry download. This classic King James Bible is now available as a fully Authorized Kindle edition. The Kindle enabled features make it a handy buy for anyone who wants an easily readable type, but not a Bible that is too heavy or bulky to carry. The Authorized Kindle edition comes with MasterLink technology and a fully interactive table of contents. Masterfully edited with a facsimile illustration of the original opening page of the King James Version, the economical price of this Authorized King James Version Holy Bible for Kindle represents truly exceptional value.CONTENTS: COMPLETE AND UNABRIDGED WITH FULLY INTERACTIVE TABLE OF CONTENTS FOR EACH BOOK AND CHAPTERThe Old Testament Genesis Exodus Leviticus Numbers Deuteronomy Joshua Judges Ruth 1 Samuel 2 Samuel 1 Kings 2 Kings 1 Chronicles 2 Chronicles Ezra Nehemia Esther Job Psalms Proverbs Ecclesiastes Solomon's Song Isaiah Jeremiah Lamentations Ezekiel Daniel Hosea Joel Amos Obadiah Jonah Micah Nahum Habakkuk Zephaniah Haggai Zechariah MalachiThe New TestamentMatthew Mark Luke John Acts Romans 1 Corinthians 2 Corinthians Galatians Ephesians Philippians Colossians 1 Thessalonians 2 Thessalonians 1 Timothy 2 Timothy Titus Philemon Hebrews James 1 Peter 2 Peter 1 John 2 John 3 John Jude RevelationAUTHORIZED FOR KINDLE WITH SPECIAL KINDLE ENABLED FEATURESThe Authorized King James Version Holy Bible for Kindle Edition offers reader special Kindle enabled features, including interactive table of contents, MasterLink(tm) Technology, text-to-speech capabilities which enable audiobook features, as well as words that can be looked up on the Kindle supplied built in dictionary.

ILLUSTRATED VERSION: Contains 10 detailed illustrations from key Bible scenes, including:* The Sacrifice of Isaac* The Adoration of the Shepherds* The Calling of the Disciples Peter and Andrew* The Betrayal of ChristOVERVIEW:The King James Bible has been the most widely known and quoted version of the Bible for over three centuries, and has shaped both Western culture and the English language. The Authorized King James Version Holy Bible for Kindle Edition offers readers the full, unabridged text of the King James Version in an exceptionally clear and readable type in a single easy to carry download. This classic King James Bible is now available as a fully Authorized Kindle edition. The Kindle enabled features make it a handy buy for anyone who wants an easily readable type, but not a Bible that is too heavy or bulky to carry. The Authorized Kindle edition comes with MasterLink technology and a fully interactive table of contents. Masterfully edited with a facsimile illustration of the original opening page of the King James Version, the economical price of this Authorized King James Version Holy Bible for Kindle represents truly exceptional value.CONTENTS: COMPLETE AND UNABRIDGED WITH FULLY INTERACTIVE TABLE OF CONTENTS FOR EACH BOOK AND CHAPTERThe Old Testament Genesis Exodus Leviticus Numbers Deuteronomy Joshua Judges Ruth 1 Samuel 2 Samuel 1 Kings 2 Kings 1 Chronicles 2 Chronicles Ezra Nehemia Esther Job Psalms Proverbs Ecclesiastes Solomon's Song Isaiah Jeremiah Lamentations Ezekiel Daniel Hosea Joel Amos Obadiah Jonah Micah Nahum Habakkuk Zephaniah Haggai Zechariah MalachiThe New TestamentMatthew Mark Luke John Acts Romans 1 Corinthians 2 Corinthians Galatians Ephesians Philippians Colossians 1 Thessalonians 2 Thessalonians 1 Timothy 2 Timothy Titus Philemon Hebrews James 1 Peter 2 Peter 1 John 2 John 3 John Jude RevelationAUTHORIZED FOR KINDLE WITH SPECIAL KINDLE ENABLED FEATURESThe Authorized King James Version Holy Bible for Kindle Edition offers reader special Kindle enabled features, including interactive table of contents, MasterLink(tm) Technology, text-to-speech capabilities which enable audiobook features, as well as words that can be looked up on the Kindle supplied built in dictionary.

The 17 Day Diet The 17 Day Diet
List Price: $25.00

“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.” –Dr. Mike Moreno If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat Achieve—this phase is about learning to control portions and introducing new fitness routines Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! Each cycle changes your calorie count and the food that you’re eating. The variation that Dr. Mike calls ‘body confusion’ keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone! This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating. The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched “Walk with Your Doc,” which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.” –Dr. Mike Moreno If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat Achieve—this phase is about learning to control portions and introducing new fitness routines Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! Each cycle changes your calorie count and the food that you’re eating. The variation that Dr. Mike calls ‘body confusion’ keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone! This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating. The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched “Walk with Your Doc,” which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

There are a few free internet based golf games that provide a challenge, are lots of fun, and can actually help with the mental part of your golf game. Here are my top three picks rated on how near the game plays to a real round of golf and the game graphics. Now that old man winter has set in and my favorite courses are snow covered, I like to sit back in my easy chair and tee off on a variety of fun and competitive online golf courses.

Number one by far is the World Golf Tour wgt.com the graphics are the best on the internet, because they are not artwork but real images of famous courses like Bethpage Black, Pinehurst, and old St. Andrews. The games and tournaments on this site are as close as you can get to actual play. The controls for the game are easy enough to manage. I find the tee and fairway shots are quite simple; but as in real golf the hazard shots and putting are tough. For the competitive among us the World Golf Tour has tournaments to play in for fun or money. I highly recommend this online golf experience! Beware though, it can be addictive!

Number two is a little known older java based game to be found at green 18.com. The graphics are basic, but the play is realistic enough. The controls can be difficult to master just like trying to control your shots in real golf, which is in part what makes this game top rate. There is a driving range available on the site as well as a practice hole. One has eight realistic tournament courses to choose from. You can enter and withdraw from the tournaments at will. Try this game, and of course be warned, Green 18 is addictive too!

Number three is an older shockwave game found at nabisco world.com. Go to the Nabisco Golf Course icon once on the site. The graphics here are nice. There are two versions, amateur and professional. The controls for the amateur version are easy to operate and one can score well. The pro version is harder, but gives one a good golf "feel" This game can be addictive also, but less than the others since there is only one golf course to play.

In my opinion all of the games can do much for the all important mental aspect of your golf game. Club and shot selection require careful thinking as in real golf, and are really identical to situations you encounter out on your favorite golf course.

So sit back, relax, go to one of the sites and tee off!

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Winning at Blackjack: The Bobby Singer Method Winning at Blackjack: The Bobby Singer Method
List Price: $55.00
Sale Price: $25.00
Used From: $9.50

Winning at Blackjack - The Bobby Singer Method. The Bobby Singer Method is a revolutionary system created by the renowned "King of Blackjack" Bobby Singer. Designed especially with math cowards in mind, this remarkable program can teach the average person to change the odds and win money playing casino blackjack, using only the most basic grade school arithmetic.

Hoyle Casino 3D Hoyle Casino 3D
List Price: $29.99
Sale Price: $14.21
Used From: $11.99

Step into the ultimate virtual casino and place your bets! Experience the thrill of a casino in the comfort of your own home. Hoyle, the premiere name in casino games, places you there with all your favorites including Texas Hold 'Em, Slots, and more. Try your hand at lady luck and who knows, you could win the jackpot! Brought to you by the experts at Hoyle, Hoyle Casino 3D has over 300 casino game variations all rendered in realistic 3D!

Hoyle Blackjack Hoyle Blackjack
List Price: $19.99
Sale Price: $2.24
Used From: $2.99

Tip the odds in your favor and win!Product InformationHoyle Blackjack Series gives you the tools you need to learn the winning strategies for 16 different variations of blackjack.  Learn when to hit stand double down or split on your road to success.  Though the basic rules are simple the strategies of the pros are complex.  Practice your skills at a standard table or video blackjack then enter a tournament and try for the big money! Product HighlightsMultiple Game VariationsEnjoy different blackjack variations including: Video Blackjack Spanish 21 6 Card Charlie Face Up Special 21's and more!Professional RulesPlay blackjack with the official rules from the experts at Hoyle the officialname in gaming!Face CreatorPersonalize your own character with hundreds of options from hairstyle to facialfeatures.TournamentsLearn the strategies and win the big money with tournament-style play.Blackjack CalculatorInput the rules for any blackjack game and learn the odds of winning.Product Features Includes official rulebook from Hoyle Create your own character Choose from single double or quad deck varieties Bonus: Blackjack calculator gives you the authentic house odds and payouts of any variationSystem Requirements Windows 98SE Me 2000 SP 4 XP SP1 Pentium 166MHz processor or faster 32MB of RAM (128MB for Windows 2000 and XP) 350MB of Hard Disk Space 8X CD-ROM Drive Sound Blaster Compatible Sound Card 640 x 480 16-bit color display

New Encore Hoyle Black Jack Series Compatible With Windows Xp/Vista New Encore Hoyle Black Jack Series Compatible With Windows Xp/Vista
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What is expected value?

The expected value (EV) or expectation of a wager is how much you will win in the "long run" by making that wager.

For example, if you are on a flush draw on the flop, the probability you will hit your flush by the river is about 36% of the time. The odds are about 2-1.

If there is $50 in the pot, and you only have $10 left, you should call. You are betting $10 to win $50, or 5-1 odds. The expected value

Expected Value: A Lousy Concept for Tournaments

The more I play tournaments the more I learn that expected value is a lousy concept for tournaments. Here are some of my reasons why:

1. It is based on the "long run."

Cash games are in the long run. A tournament is not the long run. It is one moment in time.

2. It is based on the value of the chips being equal.

In cash games, a buck is a buck. In a tournament, the value of your chips change based on the blinds. As the blinds increase, it is said your chips are "worth" less.

3. Tournaments provide more opportunities to accumulate chips, so why not play when you have the upper hand.

I recall Chip Reese's story on how he lost a big pot against a poor player even though he had a slight edge. He said that sometimes the mathematically correct play is not the right play. And I think this is what happens when you adhere to expected value in a poker tournament.

My new tournament poker concept: Unexpected Value

What is unexpected value? Unexpected value is making a fold even though you have positive expected value, since you know you will get more value out of a better poker situation.

I will give you an example from a MTT I was playing in last night. It was down to 18 players. There were 9 players at my table and I was on the button. A tight player raised 3x's the big blind. It was folded to me. I found pocket Jacks. A call made no sense since it committed half my stack. It was a situation where if I moved all-in, the raiser would call me since he had committed about 40% of his chip stack.

Since I knew my opponent was tight, he was pot committed, and 65% of the time the flop alone will have one card higher than my Jack, I made the unusual play. I folded.

It ended up being the right thing to do since I was able to take my low chip stack and finish 4th.

What do you think?

Mitchell Cogert is the author of "Tournament Poker: 101 Winning Moves." It is the only reference book to reveal the plays the Pros use to win a poker tournament. These plays are based on reviewing 20 years worth of tournament poker strategies and by actual play against Daniel Negreanu, Erick Lindgren, David Pham and other top pros. The book is highly rated with 5 out of 5 stars on amazon.

For more information go to How to Win a Poker Tournament. The web site address is http://www.APokerExpert.com Twitter: Mitchell1969

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